Our USDA Certified Organic raw Brazil have unique creamy flavor and smooth texture. They have a similar taste and feel to the macadamia nut. Brazil nuts are considered a complete protein, containing all nine essential amino acids. This makes them great for a vegetarian diet. Brazil nuts are also a great source of other nutrients like selenium, containing more than any other nut. Selenium is important in thyroid health, protect the immune system and may reduce joint inflammation. Brazil nuts are also a great source of magnesium which is helpful for cardiovascular health.
Baking Tip: Try adding chopped brazil nuts in cookies in place of macadamia nuts.
Approx. 3 cups per pound and 135 nuts.
