Organic lima beans are an often forgotten about bean. Many people have never tried them. If that is you, we highly recommend you try our lima beans and the recipe below. Besides being delicious, organic lima beans are also high in a wide variety of minerals and vitamins. They are great sources of copper, manganese, folate, iron and cholesterol-improving fiber. Lima beans are a great addition to many western diets because they promote heart health, produce energy and help stabilize blood sugar levels.